The Psychology of Burnout: Why You Feel Empty, Exhausted, and How to Genuinely Recover byJagadish Mokashi •July 17, 2026 The Psychology of Burnout: Why You Feel Empty, Exhausted, and How to Genuinely Recover Key Takeaways Burnout is not simply tiredness — it is a specific psychological and physiological condition that sleep alone cannot fix. Christina Maslach iden…